Psychology of Physical Activity and Sedentary Behavior, 2nd Edition (Original PDF from Publisher)
- Format: Publisher PDF
- Posted Date: 16 May 2023
- Posted By: AfkEbooks
Specification
| Published Year | 2024 |
|---|---|
| Language | English |
| Publisher | Jones and Bartlett Publishers |
| Edition : | 2 |
| Format : | Publisher PDF |
| File Size : | 14.4 |
| ISBN : | 9781284248517, 9781284290950, 1284290956, 128429093X, 1284290948, 1284248534, 9781284290936, 9781284290943, 9781284248531 |
Description
By Ryan E. Rhodes, Heather A. Hausenblas, Amanda L. Rebar
Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Psychology of Physical Activity and Sedentary Behavior, Second Edition focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. With a focus on both the psychology of exercise and sedentary behavior, this first-of-its kind text provides readers with the latest research in both areas, including coverage of sleep, pain, and delayed gratification. This text also applies a critical lens to foundational theories and incorporates applications and interventions throughout.
Product Details
- Publisher : Jones & Bartlett Learning; 2nd edition (March 22, 2023)
- Language : English
- Paperback : 416 pages
- ISBN-10 : 1284248518
- ISBN-13 : 978-1284248517
DETAILS
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Publisher
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Language
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ISBN9781284248517, 9781284290950, 1284290956, 128429093X, 1284290948, 1284248534, 9781284290936, 9781284290943, 9781284248531
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