Power Poses: 50 empowering bodywork cards (Original PDF from Publisher)

by Chloe Gray, Kadna Anda
Discover 50 dynamic (inner) power poses to boost self-confidence, self-love, and overall wellbeing . Embrace the connection between mind, body, and spirit by practising just one pose, or craft your own personalized exercise routine by combining poses together for a truly holistic experience. With healing and uplifting poses perfect for everyday occasions, discover poses such as: Whether you need all your courage before an important event, are seeking creative inspiration, or are simply in need of some relaxation and rejuvenation, find a power pose that fits the occasion. Step into your power with every card shuffle.