By Jenn Sebestyen, Marni Wasserman
Live longer, live healthier, and feel amazing with a plant-based diet

A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun!

In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you:

• Get started from scratch with a plant-based diet that will save you money and time
• Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food
• Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle

So, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?

Product Details

• Publisher ‏ : ‎ For Dummies; 1st edition (March 29, 2022)
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 400 pages
• ISBN-10 ‏ : ‎ 111984634X
• ISBN-13 ‏ : ‎ 978-1119846345
• ISBN-13 ‏ : ‎ 9781119846345
• eText ISBN: 9781119846352
• eText ISBN: 9781119846390