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Conditioning for Strength and Human Performance, 3e (PDF)
$1.00
Format: Publisher PDF
Category: Sport Medicine
published date: 28 Aug 19
Fully revised and updated, the third edition of Conditioning for Strength and Human Performanceprovides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training, no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice.
Product details
- Paperback: 692 pages
- Publisher: Routledge; 3 edition (August 11, 2018)
- Language: English
- ISBN-10: 1138218081
- ISBN-13: 978-1138218086
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Language
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ISBN1138218081, 978-1138218086, 9781138218086
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