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Free and PREMIUM books on Yoga and Fitness. More than 100 books on Yoga and Fitness.
Showing 1–20 of 41 results
Format: Publisher PDF
Fit And Well: Core Concepts And Labs In Physical Fitness And Wellness, 6th Edition (Original PDF from Publisher)
Posted Date: 28 Apr 24
Teaching Yoga, 2nd Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More (Original PDF from Publisher)
Posted Date: 26 Mar 24
Format: EPUB
Yoga Anatomy Made Simple: Your Illustrated Guide to Form, Function, and Posture Groups (EPUB)
Posted Date: 20 Mar 24
Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World (EPUB)
The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners– For basic, flow, gentle, yin, and restorative styles (EPUB)
Deconstructing the Fitness-Industrial Complex: How to Resist, Disrupt, and Reclaim What It Means to Be Fit in American Culture (EPUB)
Posted Date: 16 Mar 24
The Feldenkrais Method: Learning Through Movement (Original PDF from Publisher)
Posted Date: 20 Feb 24
The Feldenkrais Method: Learning Through Movement (EPUB)
The Alexander Technique: Twelve Fundamentals of Integrated Movement (EPUB)
The Alexander Technique: Twelve Fundamentals of Integrated Movement (Original PDF from Publisher)
Myofascial Induction™ 2-volume set (Original PDF from Publisher)
Myofascial Induction™ 2-volume set (EPUB)
Lifetime Physical Fitness & Wellness, 16th Edition (Original PDF from Publisher)
Posted Date: 12 Feb 24
Teaching Yoga: Essential Foundations and Techniques (Original PDF from Publisher)
Posted Date: 08 Feb 24
The Neuroscience of Yoga and Meditation (EPUB)
The Neuroscience of Yoga and Meditation (Original PDF from Publisher)
Deeper Still: Authentic Embodiment for Yoga Teachers (EPUB)
Somatic Practice in Yoga Therapy: Explorations of body, movement, mind, and self (EPUB)
Somatic Practice in Yoga Therapy: Explorations of body, movement, mind, and self (Original PDF from Publisher)
Core Awareness: Enhancing Yoga, Pilates, Exercise, and Dance (EPUB)